I’d like to say to Gill, thank you for taking the time to sit and listen and be able to understand what I was going through without passing judgement.  I have become more aware of what triggers the stress and I am trying to become more confident and manage my health in a more effective way.   I really appreciated the advice and tips given. I feel it’s helped me stay in employment, as well as have the courage to believe in myself and apply for a less stress/higher paid role without thinking I can’t do it or I’m not worth it.

FF, works in insurance

Gill Rudge

(Our wonderful coach Gill is pictured here)

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